Articles tagged with diet
Herb and Spice Spotlight : Capsicum (Red Pepper)
My late mother had a cabinet full of all kinds of herbs and spices in her kitchen. Cayenne pepper was always on her shelf. There were many of us living at home – mom and dad, my brothers and my one sister, and me. With so many varying taste buds to p
The Mystery of the Perfect Condiments
For several years we've been adjusting, changing, modifying our #diet . "We" equal my significant other and me. Had you asked me 40 years ago about “veggie burgers”, I probably would have tried to pretend not to hear the question or act like yo
A Healthy Early Lunch!
Good day fellow PPers!Just done with some early lunch. We have grilled pork chops, corn, and carrots. There was also some sweets like donuts and cake. Lunch was enjoyable... for the rest of my family. I'm stuck with an energy bar and a bottle of lemon wate
Documentary review: Forks Over Knives
"You see, there’s no money in healthy people, and there’s no money in dead people. The money is in the middle: people who are alive, sort of, but with one or more chronic conditions..." I just watched a #documentary "Forks Over Knives" and I m
A new fresh start.... AGAIN!!!
Grrrr im so annoyed with my failed attempts at dieting, its silly cus i know the only person that can make that change is myself. I know i have come a long way, Ive battled with eating disorder issues since i was 6 years old and Ive kind of made myself a
Top-Ranked Eating Plans for Health
In January of each year, "U.S. News & World Report" publishes an article about the top-ranked eating plans available. The publication has a panel of more than 20 experts who evaluate the results of scientific research, sample menus and more from a
A Sugar Free New Year
Most people have new year resolutions but a popular one revolves around losing weight and exercising more. I was watching a news piece on the UK Good Morning Britain this morning and an expert claimed that not using sugar in your tea could result in the l
I Can't Resist Chocolates!
I just weighed myself yesterday and found out that I am 38 pounds over weight. I am now going back to my healthy diet plan. So far I can resist carbohydrates of all forms. I replaced my white bread with wheat bread. I replaced my white rice with more veggi
No MORE juice plus
I have just had my last weigh in on juice plus, i am not going to continue with it because for the last few days i have had real problems with feeling sick after having my shakes, ive tried different fruits, different milks but its all the same, and yester
Diet or Die!
Well maybe too #harsh but it is true. If I want to live longer than I have to start my #diet. After 2 months (Sept. and Oct.) of #continuous parties and #fiestas has taken it's toll. All the #left-over foods had to be eaten instead of wasting. Also less ex
Replacement Glucose Meter arrived
A few days ago I mentioned my brother sent a box. He sent me #200 #strips for my #blood #glucose #meter so I can check it daily. I am a diabetic type 2 so I can still control my sugar. Just need to take my medicines, #diet and #monitor my blood sugar. Whe
The Famous Mongolian Diet...
The #Mongolian-Diet Since ancient times, it is commonly known worldwide that the Mongolian diet emphasize protein heavily. So what do they exactly eat every day in this modern age? Well, since half of Mongolian population still continue the #nomadic life
Veganism in a Nutshell...
Is healthy living on your mind &LoudMan ? Curious about all the hype about #veganism ? Here I’ve sorted out all the basics to help you nail this unique and healthy diet that millions of people are adopting today. Read on... What is Vegan
Delicious Paco Fern Salad
My Crunchy Paco Fern Salad Have you heard about the Fern as vegetable? Yes, you've read it right. Paco is a kind of fern that can be used as vegetable. The young sprout is crunchy like asparagus. Paco is growing near riverbanks, brooks and
Fresh Camote Tops Salad
Simple Sweet Potato Tops Salad This is one of my favorite salads, the camote tops or sweet potato tops salad. It is cheaper compared to other vegetables yet it is also rich in various essential vitamins and minerals. More so, it very easy and quic
Benefits of Whole Grain to your Diet Regimen
Are you thinking of right food supplement that is best than any traditional and regular meal? Everybody wanted to stay fit...right? well, I want to recommend you the whole grain--this is the next big #diet trend. People who eat whole grains as part of heal
