By in Health & Fitness

Smile be Happy

Come on everyone breathe and smile lol, seee its infectious isnt it. I am trying to be more positive in my work/home live at the moment. I have really made and effort to smile at alot more people. I had a lovely smile of a granny and her grandchildren today on the way home. When i say smiling alot, I don't mean that in a creepy sort of way, you know like Patrick Jane was in The Mentalist lol. Did you know that you use more muscles frowning that what you do smiling. So unless you are looking for a face workout just smile. Come on people turn that frown up side down lol

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Louemham wrote on January 2, 2015, 2:29 AM

A smile costs nothing! Even though I am up super early, I've already smiled a few times this morning, thank you to my wonderful son being his typical cheeky self.

carmela wrote on January 2, 2015, 2:41 AM

to be very honest ... i dont like to smile all the time especially when i am in a crowded place or in an unfamiliar location. i have one question ... " did you want me to vote on something?"

Oceanblue wrote on January 2, 2015, 2:50 AM

Hi, I agree it costs nothing for a smile and it does make you feel a little better than being grumpy. Personally I always try to look on the bright side and keep a smile on my face.

Jaffy wrote on January 2, 2015, 5:57 AM

Smile is the best thing you can ever give to someone because you never know how bad the other person's day is going and that one smile which you passed on can create a lot of impact on others. This can be learnt from children how they always give love to everything and smile! No wonder why they are the happiest people on the planet!

karen5416 wrote on January 2, 2015, 10:51 AM

HI, New year New start, its has got to be better the the last one