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7 Easy Ways to Doodle
Doodling is a fun and easy way to express yourself. It can be a great stress reliever and it helps you focus on something other than your worries. It also improves your memory and can help you focus better in school or work, according to some studies.
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Dementia - Behavioral and Reasoning Changes
Dementia
Dementia is a general term that refers to a group of symptoms affecting cognitive functions such as memory, thinking, language, and behavior. It is not a specific disease, but rather a set of symptoms that can be caused by various conditions and
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Dementia - Behavioral and Reasoning Changes
Dementia
Dementia is a general term that refers to a group of symptoms affecting cognitive functions such as memory, thinking, language, and behavior. It is not a specific disease, but rather a set of symptoms that can be caused by various conditions and
Click here to read more
7 Easy Ways to Doodle
Doodling is a fun and easy way to express yourself. It can be a great stress reliever and it helps you focus on something other than your worries. It also improves your memory and can help you focus better in school or work, according to some studies.
Cre
Click here to read more
Dementia Is Very Trying At Times
Hair Appointment
I mentioned in my last article on dementia that my sister in law is now staying with us "for a few days" and has now been here for about 5 weeks. I got her a hair appointment a couple of weeks ago and she seemed to enjoy it, so booke
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It Will Never Be Decided
Dementia
A very sad disease, where the sufferer loses memories and finally may not know those they have spent their whole lives with. My sister in law has dementia and recently it took a sudden turn for the worse, where she was not getting up until maybe
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How to Keep Your Christmas Diet on Track
Christmas Parties
Whether you are hosting your own Christmas party or you are attending one, you need to make sure that you are keeping your diet on track. There are a few tips to keep in mind if you want to enjoy yourself without gaining any extra weight
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How Insulin Affects Us
Glycemic Index
The glycemic index helps us to understand which foods are best and worst for controlling our blood glucose levels.
When blood glucose levels get too high, insulin is released into the bloodstream by the pancreas to help disperse the glucos
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Sleep Paralysis Monster
Dealing With a Sleep Paralysis Monster
People suffering from sleep paralysis have experienced a variety of unsettling experiences. These experiences often involve an unseen figure. The most common is a malevolent monster. Long-term witnesses have describe
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Insomnia
How to Prevent Insomnia
Sleep disorders can interfere with one's ability to function during the day. Chronic sleep deprivation often results in reduced energy levels and moodiness. Sleeping 7 hours or more every night is recommended for most people, thoug
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How to Overcome Perfectionism
Unattainable
Perfectionism is where people have extremely high expectations of themselves in terms of what they should be able to do but very often, these expectations are completely unrealistic and trying to achieve them can cause great unhappiness. Whil
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