By in Personal

Introduction for pftsusan

I am a content writer and a Certified Personal Trainer. I've been doing paid writing on the internet for the past three years. I love writing, as it allows me to be myself to share with others. One of my hobbies is going to the beach. I love to sit out in the warm sun. This helps relieve stress from the vitamin D that I take in. I gave up drinking soda for my health. I do drink coffee and green tea. Coffee is the last vice that I have left, but it is good for getting rid of some of the carcinogens. Green tea is a great antioxidant. I try to get in 32 ounces of that a day. From this, I have kept the Flu away for the last five years. I eat mostly organic and fresh foods. I avoid eating beef and pork. I also avoid eating emulsifiers. I try not to eat too much processed foods. I do this to live a good quality and long life.

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Comments

paigea wrote on July 21, 2014, 11:47 PM

welcome pftsusan. It is nice to meet you. My husband and I both like to cook and we mostly avoid processed foods.

Bensen32 wrote on July 22, 2014, 7:40 AM

Nice to meet you and welcome to Persona Paper, hope you enjoy your time here. I'm not a very healthy person but I do drink tea LOL. I just figure why bother with all that, I'm going to do what I enjoy while I am here.

gidget wrote on July 22, 2014, 1:46 PM

It is nice to meet you and welcome to persona paper! You sound like you lead a very healthy lifestyle. I have recently given up red meat, did not think I could do it, but I am fine! I am also thinking of giving up chicken. I may still stick with ground turkey, though.

cm_ang83 wrote on August 1, 2014, 4:18 AM

Welcome and nice to meet you here pftsusan. Wish you learn from you some writing skill as i believe you have a great writing skill. I am also a green tea lover.

LeaPea2417 wrote on December 27, 2015, 7:06 PM

Hi , it is nice to meet you on here. I do hope you come back to write and interact with the many posts here.