Introduction for pftsusan
I am a content writer and a Certified Personal Trainer. I've been doing paid writing on the internet for the past three years. I love writing, as it allows me to be myself to share with others. One of my hobbies is going to the beach. I love to sit out in the warm sun. This helps relieve stress from the vitamin D that I take in. I gave up drinking soda for my health. I do drink coffee and green tea. Coffee is the last vice that I have left, but it is good for getting rid of some of the carcinogens. Green tea is a great antioxidant. I try to get in 32 ounces of that a day. From this, I have kept the Flu away for the last five years. I eat mostly organic and fresh foods. I avoid eating beef and pork. I also avoid eating emulsifiers. I try not to eat too much processed foods. I do this to live a good quality and long life.