By in Food

wheat and milk...

Dear friends,

I would like to share somthing about wheat.

Wheat is the best among food grains.

It contains all elemenys required for human life.

To avoid the lose of water soluble natural salts by

prolonged cooking,the wheat or the wheat flour

should be kneaded at least four hours before it is

cooked and soaked in water.

Then it should be kneaded again in that water

and then cooked. In sprouted food grain,

vitamin contents is increased , new vitamins are developed

and starch is transformed into sugar, which makes the product

easily digestible.

Now about milk.

Milk should be consumed soon after it has been extracted.

when it still have warnth.

If freshly extracted milk is not available ,unboiledmilk can be

used within 2-3 hours of extraction in winter and within

one hour in summer.The taste of the milk will spoiled,

if kept for a long time. It should be warmed in a double

pan till it reaches body temprature and then consumed.

In the absence of freshly extracted milk,

skimmed buttermilk or curds is equally good and useful.

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LoudMan wrote on June 29, 2014, 10:38 AM

Over here in the U.S., our government wants to keep up weak, sick and too fatigued to stand up to their never-ending attacks on our liberties. So, they attack any business selling raw milk. If you pay attention to our law enforcement, you might notice them giving all sorts of organized crime a pass but, should some farmer or co-op wish to sell raw milk, they'll send in a squad of jack-booted thugs like something from an Orwellian nightmare.

AliCanary wrote on November 1, 2014, 3:11 PM

Interesting facts to know. I like milk very much, but I prefer to drink it nice and cold.

LeaPea2417 wrote on December 17, 2015, 9:30 PM

I like to eat wheat and drink milk . I hope you come back here to write and interact with posts.