By in Health & Fitness

Take care of feet in summer

Coming summer period means the condition of feet is worse for Dustand sand. Butyouhave to keepcleanandprotect your feet. So, sometipsforfootcare.

v The feet sweat much in summer. The sand and dust are stuck in the legs from the sweat. For this reason, you do not forget to wash your feet at least 15 minutes every day.

v Use moisture or foot cream before going to sleep. But you do not use too much moisture especiallythe middlefinger ofthe foot. As a result you have riskof infection.

v You wear shoe that cover your leg. Ifyoueverwearopenshoes you do notforgetto putsunscreenon foot.

v You keep in mind your comfort when buyingshoes. Your wear such shoe that your legshavefeltcomfortable. You can buy soft shoe too.

v You can use coconut oil before going to sleep. If you use coconut oil you will use cottonsocks during sleep obviously. It is soft your feet skin.

v You can use ciao butter in leg. Itsaves you from crackingfeet. Wash your feet withwarmwater and use ciao butter you get benefit.

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Porwest wrote on June 29, 2014, 5:33 PM

Especially when during the summer your tootsies are more visible. ;)

nitsbubb wrote on July 24, 2014, 6:43 AM

These are really great tips you have given my friend. Thanks for sharing.

suzanne wrote on November 14, 2014, 8:46 AM

hey that's a good post . I apply glycerine with rose water on skin, it helps to keep moisturised skin.. hey we were connected on Bubblews :)

AliCanary wrote on February 4, 2015, 4:50 PM

I use foot cream in the winter when my feet are dry, but I don't usually have to do a lot in the summer time, except, as you mentioned, to wash up well.

LeaPea2417 wrote on December 29, 2015, 3:47 PM

I am glad to meet you on here. I do hope you come back to write and interact with the posts here.