Imagine having over 50,000 thoughts per day?
Reading on how to better my coping skills with stress, anxiety etc...
It is something interesting and awesome to learn by reading that book entitled, 'Mind Over Mood', that it was mentioned that a person actually experiences over 50,000 thoughts per day and went on to say, it would be impossible to record all of those individual thoughts, but they seem to happen either on a conscious level or unconscious one.
I have to say, if I was able to track down all those thoughts, it would be enough to fill volumes!
Here is a link to another article that has more to say on this subject, The Huffington Post:
So, if you ever think you have trouble remembering it might be just that you have too many thoughts crowding in your brain to focus on one single thought.
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