MY SECOND CUP FOR THE DAY
I'm having my second cup of coffee for the day. The husband normally won't allow this. But he's not home, so, yeah, I'm breaking the rules. LOL
When I was pregnant with Zander, coffee was totally banned from my diet . I couldn't even have tea or soft drink. The first few months of my pregnancy was critical because I frequently had cramps. So my diet was strict and I had to take a leave from work.
Too much of something is bad. Even if it's a good thing, if you have too much, it becomes bad. Coffee is said to reduce calcium from the bones or something like that.
Coffee has been a part of my life. If coffee was to be banned from my diet for the rest of my life? Nooooooo!
Moderation is the key. So I'm sticking with one cup a day. Oh, wait. Mug. Not cup.
Photo credit: Photo is mine.