By in Personal

MY SECOND CUP FOR THE DAY

I'm having my second cup of for the day. The husband normally won't allow this. But he's not home, so, yeah, I'm breaking the rules. LOL

When I was pregnant with Zander, coffee was totally banned from my . I couldn't even have tea or soft drink. The first few months of my pregnancy was critical because I frequently had cramps. So my diet was strict and I had to take a leave from work.

Too much of something is bad. Even if it's a good thing, if you have too much, it becomes bad. Coffee is said to reduce calcium from the bones or something like that.

Coffee has been a part of my life. If coffee was to be banned from my diet for the rest of my life? Nooooooo!

Moderation is the key. So I'm sticking with one cup a day. Oh, wait. Mug. Not cup. emoticon :smile:

Photo credit: Photo is mine.


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Comments

Ohana wrote on June 11, 2014, 6:56 AM

Me, I am addicted to coffee ever since I was young and I can't stop it.

Anja wrote on June 11, 2014, 7:07 AM

I limit my coffee intake to four pots or fewer. But of all the cups of coffee of the day, the one I could least do without is the morning cup (pot).

AthenaGoodlight wrote on June 11, 2014, 7:53 AM

I cheated with coffee during my pregnancy by taking decaf.

gulp_burp wrote on June 11, 2014, 8:54 AM

I couldn't cheat during pregnancy. Coffee is dehydrating and I had to drink lots of water.

gulp_burp wrote on June 11, 2014, 9:02 AM

My addiction to coffee started way back in college. I was a heavy drinker, of coffee that is. emoticon :smile:

gulp_burp wrote on June 11, 2014, 9:03 AM

I take my only cup (mug) of coffee for the day in the morning. It keeps me up and going throughout the day.

jakidoodle wrote on June 12, 2014, 8:47 AM

Aha! You are becoming like me Nanay gulp_burp :) I am trying to alternate between milk and coffee. And speaking of coffee, I am quitting the Nescafe brand for Kopiko. Will post about it why...

gulp_burp wrote on June 12, 2014, 8:57 AM

I love the smell of Kopiko but Tatay Kulas prefers Nescafe. By the way, we haven't opened the pack of coffee you gave us. LOL! We had to finish the previous pack first to keep yours fresh.

kcmaice wrote on June 18, 2014, 4:45 PM

I drink coffee all day and night, love everything about it except for the fact that it blocks calcium...

gulp_burp wrote on June 19, 2014, 8:00 PM

Yep, I just learned about that recently.