By in Health & Fitness

Reasons to Quit Smoking Now

Some of us may be guilty of smoking. While I am not a smoker, I do smoke sometimes especially when I'm out drinking with friends or if my work would cause too much stress. The most number of cigar that I can puff in a day would be three (and that's only if I'm out drinking with friends) .

I am aware of the bad effects of smoking to my health but sometimes, peer pressure is just too much for me to resist. This morning though, I have read online how smoking affects my skin- which I have been trying so hard to clear up these past months (I've had bad spells of break outs recently and I don't know really what caused it) . So here are several reason, especially for the ladies, to quit smoking.

✔ Smoking makes our skin dry and rough.

✔ Smoking prevents you from having a glowing and dewy face.

✔ Smoking causes dark and chapped lips.

✔ Smoking also causes dull and dry hair.

✔ Smoking also causes pimples and acne.

✔ Smoking causes wrinkles.

✔ Smoking causes dark circle around the eyes.

See what I mean? Now this really makes me think. From now on, I will try to avoid smoking. Maybe I will stop taking breaks with my colleagues because when they take their breaks, they always smoke.

So there. Let us try to avoid this vice and live a healthier and longer life. :)

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peachpurple wrote on March 23, 2015, 3:20 AM

good thing that i don't smoke, it is bad especially for ladies

Alexandoy wrote on March 23, 2015, 3:25 AM

There are numerous reasons to quitsmoking but the main problem is HOW TO stop. I was fortunate to have done it in 2007... quitting for good.

crowntower wrote on March 23, 2015, 5:55 AM

I fully agree and support this call to thos who love to smoke and as well as hard drinking . It is not good to have any vices it will really risk your health and great future. God bless and have a great day.

MommyCharm wrote on March 23, 2015, 9:39 PM

peachpurple pregnant ladies most especially :)

MommyCharm wrote on March 23, 2015, 9:40 PM

Alexandoy like my dad who used to smoke for more than 10 years. He also has quit the vice last 2002 and has not puffed a single stick since. Congratulations! :)

MommyCharm wrote on March 23, 2015, 9:52 PM

crowntower less vice means longer and healthier life :)