100 miles in 90 days - Final Progress Report
A few days ago (March 10th) I crossed the 100-Mile mark and completed the 100milesin90days challenge, with almost three weeks to spare.
It took me a total of seventy (70) days to walk these hundred miles, I walked for 30 to 60 minutes during 53 days and took 17 days off. All those Rest days played an important role in reaching the goal earlier than planned, providing recovery when needed.
Big Thanks to AngelSharum for suggesting and actually inspiring me to take the challenge . It has been fun sharing it with her, but were are not done yet. Since this a team effort I plan to continue walking until the end of the month along with her (remotely of couse). I want to support AngelSharum as much as I can.
As usual here are the progress charts:
First the cummulative chart that shows the total distance covered since I started the challenge. The Blue line shows the covered distance, and the Red line is the baseline or planned distance.
This chart shows a detailed log of walked distance by day. Those empty spaces represent rest days.
Here are my previous progress reports about this challenge
It feels very good completing this challenge, besides the obvious health benefits, it has confirmed in a very practical manner that step by step (literally) our goals are within reach if we put the time and discipline required to pursue them.
Hope all of you out there consider some sort of physical activity goals. Even a few minutes a day will help!
© Original content by NBaquero 2015
Image Credit » Image by AngelSharum used with her permission