Thanks, Past Self!
Last night, my back around my right shoulder blade was achy. It was Will's idea to heat up the rice sock I made for myself. I was able to balance it with part of it in front but the majority right where I needed it. Today I've got some lower back pain that feels like cramps are incoming. I should probably pre-treat with some rice sock heat. It's a little thing but I'm glad I did it for myself.
Sometimes I'm not good at taking care of myself, for whatever reason so I think it's important to rejoice in the little things. This is a rare example of a time that Past-Gayle did something awesome for me. It's more likely that she puts things off for me to stress about and deal with so it's nice to have a little change of pace.
Image Credit » Mine