A new fresh start.... AGAIN!!!
Grrrr im so annoyed with my failed attempts at dieting, its silly cus i know the only person that can make that change is myself.
I know i have come a long way, Ive battled with eating disorder issues since i was 6 years old and Ive kind of made myself a lot better no thanks to the nhs.
Ive only had one setback in two years but losing weight is a big battle for me.
i joined weight watchers almost 2 months ago and ive hardly lost anything, although i like the plan and have no problem sticking to it most of the time.
my problem is if i am away from home or i eat a few more points then im allowed i lose control and then have a banquet.
so im making a big step of joining the gym tomorrow, Ive just completed the sign up forms for the YMCA gym, not sure if its the best idea with diabetes, fibromyalgia and asthma,
i have to be careful and it will cause me a lot of pain but i obviously cant control what i put in my mouth so i need to up the exercise.
I plan on carrying on with weight watchers as well and gonna start listening to my hypnosis tracks as well.